Sundays for me have always been busy, with either work or social commitments piling up, left over from the rest of the week, so it can be hard for me to kick back and relax. Now, with a little help from some simple pleasures, just an hour out of my day can be spent away from screens and inboxes for a much-needed dose of self care.
Together with the Scottish Design Exchange, I am hosting a new event called Mindframe, a fashion show and art exhibition in aid of Penumbra, one of Scotland’s leading mental health charities, on Thursday 5th October from 7pm at Coburg House, in Leith, Edinburgh.
GET TICKETS HERE
EDIT: I recently wrote a new piece reviewing To The Bone for Fashion Fix Daily, with quite a different reaction. You can read it here:
What Life is Really Like In An Eating Disorder Hospital
Find out why I loved 13 Reasons Why, and why I’m terrified about To The Bone.The images in this post are embroidered artworks by the incredible Ana Teresa Barboza.
*TRIGGER WARSPOILER SPOLIER ALERTS*
Find out how I’ve learned to accept and enjoy a healthy body during recovery from an eating disorder, with self-love, self-care and confidence.
Here’s the thing about mental health…it’s a stubborn little bastard.
Find out why I’m still on anti-depressants and still attend therapy, even after all this time.